陶晶瑩「時間幸福學」9堂課
早睡早起身體好,「晨型人」效率更高。
懂得取捨、放下與知足,更能掌控有限的時間。
想清楚生命中的順位,就不會覺得委屈、遺憾。
不必事事追求完美,累死自己。
建立良好人際網絡,外部的支持可適時幫很多忙。
善用每個空檔的零散時間,化整為零。
專注力加上熱誠,使同樣一件事做得比別人快又好。
良好的情緒管理,是使時間管理更有效率的首要前提。
凡事抓重點,培養邏輯力,避免廢話連篇。
If there is such a phenomenon as absolute evil, it consists in treating another human being as a thing. |
~ John Brunner ~ |
My own heroes are the dreamers, those men and women who tried to make the world a better place than when they found it, whether in small ways or great ones. Some succeeded, some failed, most had mixed results... but it is the effort that's heroic, as I see it. Win or lose, I admire those who fight the good fight. |
~ George R. R. Martin ~ |
One soul was ours, one mind, one heart devoted, That, wisely doating, ask'd not why it doated. And ours the unknown joy, which knowing kills. But now I find how dear thou wert to me; That man is more than half of nature's treasure, Of that fair beauty which no eye can see, Of that sweet music which no ear can measure; And now the streams may sing for other's pleasure, The hills sleep on in their eternity. |
~ Hartley Coleridge ~ |
The thing that teases the mind over and over for years, and at last gets itself put down rightly on paper— whether little or great, it belongs to Literature. |
~ Sarah Orne Jewett ~ |